Whether it be Monday or a Friday, Raining, Sunny or Holiday, I get asked hundreds of questions daily. About 80+% of them are the same (or similar). This is to be expected as a lot of people will encounter the same questions/experiences in their mind starting off in trading.

While some are legitimate q’s that need clarification, more often, they are the wrong questions being asked.
Today’s article will cover the 2 most common questions forex students ask. They are likely questions you have asked, or will ask in the future.
The following format I will use is 1) give ink to the question, then 2) deliver my response, and 3) share an insight related to each question. The goal of this is to help you see the questions you should be asking, and to help you shorten your learning process by taking the right steps forward.
Question #1: “How Long Till I Become Consistently Profitable?”
My Response:
In reality, I have no idea, and no other mentor/trainer does either. Why? Becoming consistently profitable depends upon the following;
a) how much time you can dedicate to this
b) your experience/skill level
c) how fast you will digest it 
d) your psychological and emotional disposition (trading mindset)
e) how disciplined you are in following the rules
f) how the market will be in the future
There is probably more, but based on all this, how can I give you a specific answer?
Now, I’ve had students do this in a couple months. Some took six months, others took a year or more. In all honesty, there is no way for me to know or answer this specifically.
Insight:
For some reason, when people approach trading, they seem to have a general myopia about the learning process.
Imagine walking into a martial arts school and asking, ‘how long till I become a black belt?‘ Or a beginner walking into an archery school asking the head teacher ‘how long before I can consistently hit the bullseye?
professional archer 2ndskiesforex
Would you really walk into any of these schools and ask these same questions? Does any of the above scenarios make sense to you?  I’m guessing not, so ask yourself why you feel trading is different?
I understand why you are asking this question – I really do! But this is not the question you should be asking.
What you should be asking is the following question:
“What are the skills I need to become a consistently profitable trader”
This same type of question can be asked in any of the above scenarios and would be totally appropriate to ask. In fact, they would actually speed up the learning process for you if you approached your training this way.
Food for thought.
Question #2  “What Kind of Reasonable Monthly Return Should I Expect?”
This is almost an identical version to the first question. A parallel of this would be akin to the developing archer asking “What would be a reasonable score I should expect to hit in competitions with your schooling?
My Response:
How could anyone answer this? I have no idea of your risk profiles or tolerance levels, how you will perform, or more importantly progress over time, what systems you will trade, what pairs and on what time frames. I’m guessing even the Hal 9000 would not be able to answer this question!
Insight:
In archery, if you are absorbed by the thoughts of hitting the bulls-eye, you will have difficulty hitting it consistently, if at all.
Why?
Because to hit the bulls-eye, you have to execute the technique correctly and with great precision. How can you be totally present and sensitive to all your movements, position, stance, breathing, release, etc. if all your thoughts are on hitting the center target?
You cannot, and this is the irony of both archery and trading. To hit the target consistently, you have to actually NOT think about it, but instead execute the technique with great precision and consistency. This in turn is what allows you hit the bulls-eye.
In trading it is the same. To make money consistently, you have to execute your edge, use proper money management, and be mentally focused in the moment to read the market and execute your system well. If you do, the result more often than not will be you making money.
bruce lee forex trading 2ndskiesforex
It is no irony that in martial arts, samurai sword fighting, or archery, that the main parts of how to perform well are all centered around controlling the mind. In their respective fields, Bruce Lee (martial arts), Musashi (samurai sword fighting) & Kenzo Awa (archery) all talked about this more than anything else. Your goal in trading should be the same as that is the root of where your performance (and answers to your questions) rest.

Have you ever asked yourself why you close winning trades and take profits too early, but let your losses run to the full stop? Have you ever wondered why you feel the tension, emotion and desire to close your winning trades too early before hitting your take profit level – even though the trade is already in profit and moving favorably for you?
Today I am going to tell you the answer.
There is an underlying forex trading psychology explanation for this, which actually goes beyond your emotions, trading history or experience. It is always present, yet is like your shadow – always close following you, but not something you can pin down. Every time you are in a winning trade, you seem to experience this want to close the trade early.
You may have prepared mentally for your trading day, yet you still experience this desire to close your position early. You’ve heard the saying, ‘nobody every goes broke taking profits‘, which is completely false as demonstrated here.
You’ve told yourself hundreds and hundreds of times you’d never close your winning trade again early. That you’d hold the trade till your take profit level. Yet more often than not (despite your best intentions), still close the position early.
why we close trades early trading psychology dev2ndskies.wpengine.com
 
Why?
You’ve asked yourself this question dozens of times before. You’ve created rules for your systems, written out a trading plan, put post-it notes on your monitors, yet you still do this.
Why?
There is one reason which has been present with you since your first trade, and is there right now which I’m going to tell you about.
And the answer is a biological one.
From an evolutionary perspective, we were not built to be traders. We are biologically wired in our brains NOT to be successful traders. This is one of the main reasons why so many traders fail. To have a successful trading mindset, we have to actually UNDO millions of years of wiring and evolution.
 
Biologically Wired to Not Trade Successfully
Our brain has gone through several evolutions which helped us to adapt to our environment. We have our older brain, which is referred to as our ‘reptilian’ (or lizard) brain. Our ‘limbic brain’ sits right on top of our reptilian brain & brain stem (where we send signals to the rest of our body).
lizard brain trading psychology trading mindset dev2ndskies.wpengine.com
It’s actually a brilliant design, because if we need to get the F-out of dodge (i.e. are running from a Lion that wants to eat us), it helps us send a quick signal through our body to fight or run. This is known as our ‘fight or flight’ mechanism, and it’s hard wired into all of us.
Now keep in mind, this system can react in less than a second activating all kinds of hormones giving us the feeling we will be in a fight to the death, or need to run in panic mode. It can control our emotions, fears and thoughts in the blink of an eye.
Unfortunately, it causes us to make quick and rash decisions, which in 99% of all trading situations does not help.
To top it off, there is another portion of our brain which hurts our trading performance.  It is a portion of our brain called the ‘amygdala’, which is biologically wired to see the negative in our environments more than the positive.
Why?
Because negative threats represent a greater danger to our survival than positive ones. It takes us about half a second to notice a threat, yet it takes several seconds for us to recognize something that is good for us.
And there you have it. This is the reason – this is why you take profits too early. Every threat and ‘negative’ piece of information on the chart tends to activate this ‘fight or flight’ response in us and a potential danger.
fight or flight mechanism trading psychology dev2ndskies.wpengine.com
This leads us to register it as a ‘threat’ to our winning trade. When this happens, our brain will create a rush of hormones, thoughts and emotions which produce a tremendous impulse for us to close the trade early.
The trade may be following all your rules for entry, have a ton of positive factors supporting the trade, yet one negative candle against us  – and we panic. We worry it will go negative. We fear it will turn into a loss, and we close the trade early.
This is why so many traders fail and do not make money consistently. You are constantly fighting  your biology and thousands of years of evolutionary wiring to trade consistently – to hold onto winning trades. We are swimming upstream against our biology to have a trading mindset that is geared towards success.
 
How Can You Change This?
Luckily, there is a way to change our forex trading psychology and the internal wiring we are all born with. There is a way to rebuild your neural connections to hold onto winning trades without the fear, worry or panic. There are ways to build new neural pathways to trade successfully.
We are building this program as we speak – to help you re-wire your brain for success, to rebuild your neural pathways. Instead of closing your trades early, you hold on till your full profit target for a large winner. Instead of making emotional trading decisions, you are wired for successful trading.
We have already created one program for this via our ERT training, which many traders have already taken, and are noticing huge changes – both in their trading, and in their lives.
The second program for this will be announced shortly with the same goal – to re-wire your brains for successful trading.

I recently had a really good Q&A session with a student in my price action course, who had asked a really important question. He was having a hard time discerning when to follow the rules to develop consistency in their forex trading, while having flexibility to ‘adjust‘ the rules in the right circumstances.

This is an absolutely fantastic question, and an important one for sure. Thus, I decided to write a two-part article on this subject, discussing the differences, advantages and disadvantages of rule based systems vs. discretionary systems.

In today’s article, I will introduce the student’s question, then share my response, what I see and why, along with a few added comments. In the companion article, I will talk about which of the two systems above I prefer, why I teach them, what are the advantages, and how you can develop them for your trading.

 

Steve’s Question (my student):

I see a conflict between striving to gain the consistency to follow the rules but then having the flexibility to know when to break the rules. If we are talking about consistency and always following rules then I am all for that but my, admittedly limited (2 year), experience tells me that the markets are unforgiving of mechanical systems, as what works during this 6 month period might not work in the next 6 month period. Or swap out 6 months and replace with an/other time period.

 

My Response Below:

“This is a really good question, and I’m glad you asked so will share several thoughts on this.

In the beginning – follow the rules. Learn them inside and out and follow them to the tee.

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Why? Because this discipline forms the base of your training and mindset, which in turn allows you to build neural pathways that are critical to trading. If you do not follow the rules, or any set of rules in the beginning, then the neural pathways which form your base for trading knowledge you draw on, will be haphazard, and lead to inconsistent trading.

The other benefit of following the rules/building this discipline (in the beginning) is that it builds certain qualities (psychological) which will be highly useful for trading throughout your entire career. One example is patience – there will be many times you want to break the rules and trade a setup because something looks interesting to you in the charts.

Guess what? This will always be the case. There will always be other setups outside your rules. But deviating off course to try something on your live account isn’t the best place to find out. That should be done in demo or during simulation practice – not live trading.

During live trading, you should already have a clear set of rules in place which you follow inside and out. If there are no setups according to your rule based trading system, then that is part of the deal – but don’t let your impatience take you away from your discipline.

 

When Do You Break the Rules?

jimi hendrix forex trading rules dev2ndskies.wpengine.com
As to when to break the rules, this is only done after;

a) You can execute the system according to the rules without any thinking (i.e. automatically) – or on a sub-conscious level without thinking.

and

b) You are trading profitably already. This way if you adjust the rules and start losing money, you have a base to go back to where can resume making money while also trading consistently.

As to point a, we first have to get to the place where we are trading on a sub-conscious level which is only done through repetition. Very much like the archer who will do thousands of shots to make sure their mechanics are the same, we also have to build these neural pathways so we can execute our trades automatically, without thinking or hesitation.

When you get to this stage of trading sub-consciously, you’ve built the foundation of discipline, and have probably done enough trades (min. 100+ per system) to start seeing subtleties in the price action to ‘adjust‘ some of the entry rules a bit.

As to point b, the reason why we wait till we are already trading profitably, is this provides a SL on losing money. What do I mean by this? It is a psychological buffer, so that you always have something you can go back to (which will make money). This protects your mental capital, because you know you have something that already works.

Thus, if you are going to adjust/break the rules, this should be done practicing on demo or sim using your adjusted entries. Just make sure when you ‘adjust‘ your entries, you are still coming up with rules for those adjustments, so you can test the validity of those rules individually. The key is to know the difference between which rules can be adjusted, and which are the core of the system.

In one of my trader forums, I recently asked an important question to the students, ‘How does one trade consistently?‘ There were many interesting responses, some of them close, but none that hit the mark. There really is only one consistent trade strategy, yet it seems to elude most traders.

My guess is most of you have experienced this inconsistency in your trading, moreso in the beginning, but perhaps even still today. Have you ever asked these question to yourself, ‘why are my trading results all over the board?‘, or ‘why can’t I seem to trade consistently?

If you have, you are not alone as most developing traders are not able to trade consistently. This was demonstrated very nicely in an article which explored forex profitability over 8500 accounts.

The key takeaway’s from it are the following 2 points;

  1. Less than half of those who make profit in one quarter (2930) fail to profit in the next
  2. For those who do profit back to back quarters (~15% of the 8500 accounts), about half can do it multiple times

Thus, 1 in 3 traders are able to profit over a 3 month period, less than 1 in 6 can do so in back to back quarters, and less than 1 in 13 can do so consistently.

The underlying point – most traders do not trade consistently. Thus the question has to be asked, why are traders so inconsistent, and what can you do to trade consistently?

Is it the system? Is it the time frame I am using? Is it my money management?

The answer is no, so what is the answer? How can you become one of those 1 in 13? Are they just gifted, or have some special talent you don’t?

Not at all, and this one thing you are missing is something you can completely develop. There is only one way to find it in your trading, but you’ve been looking in all the wrong places, so I’m going to share the answer now.

The only way to trade consistently, is to have consistency in your mind. Having consistency in your thoughts, actions and thinking will bring consistency in your trading. It is the only way.

how to trade forex consistently building consistency in your mind dev2ndskies.wpengine.com
Try trading a new system every week for a month and tell me how your results are. Try using a different risk of ruin profile and tell me how your performance goes.

To have consistency in your trading you need to have it in your trading mindset. This is where it all starts.

This is why we have a trading plan, so we have fixed variables we work with day in-day out. This is why we have rule based systems, for if we change the rules, how would we ever know what is working and what is not?

Thus…
All inconsistency comes from the mind, while all consistency in performance does as well. If you are not focused in the moment, you will have inconsistency in performance, because the mind is on the moving thoughts – not the action you need to do in the moment.

Without a consistent picture in your mind what you need to do, how can you ever duplicate the results of your successful trading?

olympic archer consistent thinking dev2ndskies.wpengine.com
Do you think an Olympic archer has a completely different focus and mindset each time he pulls the bow? Do you think a professional golfer has no routine when hitting a golf ball? Absolutely not. They shoot / hit consistently, because they’ve programmed it into their mind what they need to do, and they just do that.

It is the exact same for trading.

Don’t have consistency in your trading and mindset now? No problem. The mind has neuro-plasticity to it, meaning you can physically build the neural pathways to think and trade consistently.

How do you build these neural pathways to trade forex consistently? There are several shortcuts you can take and do to build these in minutes per day. When you run these exercises and mind programs, you will find greater consistency in your trading then ever before.

I will discuss these shortcuts in an upcoming article, so stay tuned to the site for how to learn these tricks, and build consistency in your trading.

Often due to low liquidity, summer forex trading can be fickle, whimsical and often times dull. Staring at charts for hours or days when the price action is slow isn’t going to make you a better trader, or make more profits. We need to be using our time to improving our edge whether we are trading or not. So what do you do when the ‘watching the corn grow‘ moments come by?

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I recently got an email from a new student who sent me a month of their trading prior to joining my course. Their story is just like many others – they traded well on demo, went live trading, and lost a fair amount of their account. Now they are trying to get back their losses in the quickest way possible.
Sound familiar?
I can appreciate wanting to make gains as quickly as possible. Who wouldn’t?  He asked me what is the fastest way to successful forex trading’?
fastest way to successful forex trading dev2ndskies.wpengine.com
Without a doubt, he had a sincere desire to trade consistently (most do). But two crucial things were missing from their plan.
These two things when done well, will lead to success in trading (and perhaps any skill) faster than hunting for that ‘magic system’ which will  make back all your losses. Without this necessary pair, what you want to accomplish (making money / trading successfully), will not happen. The results will not come.
So what are these two crucial things you need to focus on?  Process and Progress.
Although the goals (making money, trading from home, consistent profits) are what we strive for in trading, when results become the sole focus, your ability to make money trading becomes hindered.
Why?
In order to reach the level of trading profitably and consistently, you have to build the abilities and skill sets necessary to get there. It sounds obvious, almost easy when you hear it, but it is nothing of the sort. It is one of the most elusive aspects of the trading mindset which new traders fail to understand.
How do you get there?
Process First -Then Progress
This starts with focusing on the process by a) doing the steps necessary to build the skill set, which b) allows you to perform.
Do you think an architect started off by creating buildings? Or do you think they had to learn the math, geometry, and basic skills needed to build a structure?
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If you focus on results only, you will skip steps because your focus is not on the task at hand. It sounds counter-intuitive, but your goal in the beginning should not be to make profits. It should be to acquire the abilities (through training and practice), which allow you to perform and trade well.
Remember this next statement well, but a trader will not gain the results wanted BEFORE obtaining and building the necessary skills to reach that result. This comes after you have built those skills.
This is why so many traders fail. They focus on result, not process.
If you think focusing on the process is not important, ask yourself;
‘When getting a complex heart surgery, do you want the doctor focusing on the money he makes from the surgery, or the very complex precise cut he is about to make around your heart?’
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Focusing on Progress
Moving on, once your focus is dedicated to the process, it’s time to track your progress (e.g. end of the trading week analysis).
In the very beginning, I have little concern for a traders profits or losses when they first come to me. My main concern is identifying what parts of the process they are missing or skipping. Then I have them refocus on that so they build the base skills needed.
For example, if a trader (you for example) has trouble keeping risk consistent, and fail to use the risk of ruin formula, you will not make money. So my first goal is to have you focus on keeping risk consistent (process). If you show improvement in this, I’ll have you track the ‘progress‘ you are making.
This latter focus gives you confidence. It communicates to your self-image and mindset you can improve, get better and grow. It self-reinforces you focusing on the process, which helps to see the progress you are making.
If you keep this focus, and don’t skip any steps – it is only a matter of time before you are making money trading.

Earlier lastweek I wrote a critical article titled ‘5 Things All Forex Traders Must Avoid‘.  I covered some of the more prolific habits and pitfalls all struggling traders consistently fall into. Ironically these are some of the most common things I hear traders talking about when they are wondering why are they not making money in forex.

The good thing is – all of these habits can be changed. With these forex trade tips you certainly can trade profitably, and make a lot of money doing so.

In today’s article, I’m going to cover the 5 points on how to turn your forex trading around by offering the 5 solutions to what all forex traders must avoid.

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#1 Focus on Opportunities
Behind each obstacle is an opportunity – to grow, to overcome, to profit. The difference between successful traders, and those not profiting is the successful individual sees an obstacle, looks for a way to remedy it, and take advantage of the situation.

If you are constantly thinking about a prior loss, how much you are down, how you don’t have time to fill out your journal, or trade your plan, then shift your focus to the opportunity available. You may just see your energy, focus and trading change.

#2 Focus on Every Aspect of the Game
Can you guess what articles are my most popular? If you guessed about price action strategies – you are correct.

silver price action live trading price action course dev2ndskies.wpengine.com

Can you guess which are the least popular? If you are thinking articles on trading psychology and money management – you are two for two.

To be successful at most endeavors (trading especially), you have to do things outside the norm, because most are not successful. Most are devoting all their time looking at charts, learning about trading strategies, looking for the holy grail, the system that will solve all their problems. Yet most spend less than 5-10% of their time building up their mental capital, their conscious mind and trading mindset.

Perhaps the very reason why you are not trading profitably now, has a direct relationship to where your focus is.  Food for thought.

#3 Focus on Solutions
Don’t have good money management? What is your solution? Don’t deal with the emotions of trading? What is your solution? Having a difficult time sticking to your trading plan? What is your solution?

While almost all those who are having trouble trading are focused on the problems, or things out of their control, those making money and getting better are focused on the solution.

#4 Focus on Process
When I first started training in Archery, I made an effort to focus on the process, the technique, my mindset. I knew if I got the technique right (body alignment, release, follow through, etc.), the arrow was most likely to hit the target. In some Korean schools, they will actually have you focus on the technique for months, before actually firing a single arrow. That is ‘focusing on the process’, and the Korean shooters are some of the best in the world.

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Instead of focusing on hitting the target all the time and making all this money – focus on following your trading plan, on knowing its strengths and weaknesses, on your mental process.

To become successful at trading – you must focus on the process necessary to achieve your goals. Focusing on results first is both a distraction and mistake.

#5 Protect Your Mental Capital
Do you beat yourself up after a loss or mistake? If so – do you think you are protecting your mental capital? Are you focusing on all the things wrong, do you think this is building a successful trading mindset?

Confidence does not just come from successful results – it comes from the belief you can trade successfully – and this has to be built up and protected.

I hope you enjoyed these 5 solutions to what all traders must avoid, and how to turn your trading around.

Kind Regards,
Chris Capre

Want to turn your trading around and build a successful trading mindset? To learn more forex trade tips – check out our Forex Trading Courses where we teach traders to become profitable.

After working with thousands of trader, along with my 13+ year trading career, I have seen the dozens of pitfalls and traps developing or struggling traders continually fall into, that I myself have fallen into early on, and that separate oneself from trading profitably and consistently.

In this article, I am going to share 5 things all forex traders must avoid, but will wait to hear your responses as to what would be the solution to these traps which most traders fall into.

#1 Focusing on Obstacles
Do you come up with reasons why you cannot be successful? Blame the broker, or number of screens you don’t have, your background, your account balance? Do you come up with justifications why you cannot fill out your trading journal, follow your trading plan, or simply put – be successful at trading?

One thing you must avoid when learning to trade successfully is focusing on obstacles – particularly what is stopping you from trading successfully. Ask yourself how/if you do this in with trading now, and see if you can discover why it may be holding you back.

5 things all forex traders must avoid dev2ndskies.wpengine.com
#2 Focusing Only on Your Sub-Conscious Ability
What is your favorite subject or type of article to read? I’m willing to bet its more often about trading and a particular strategy – perhaps about a price action system, or an ichimoku strategy. How much time do you spend looking at charts, studying systems, looking for systems, setups, and trading methods? Then ask yourself how much time you spend on risk management and your trading mindset?
Focusing on the former is only focusing on your sub-conscious mind, and by itself, no matter how developed it is, or how many hours of screen time you have, cannot lead you to profitability or consistency (by itself).
Ask yourself how much time you dedicate to this in relation to the other aspects of trading.
#3 Focusing on Problems
After a big loss, what do you spend your time thinking about? For the mistakes you make over and over again, where does your thoughts, mind and energy go to? Ask yourself how much time you spend focusing on the problem when it comes to your trading. Ask yourself how much time you spend focusing on what happened (in the past that you cannot change).
#4 Focusing on Outcome
I know, it’s hard not to focus on the results, the profits (or losses), your account balance, your accuracy and overall performance. But ask yourself how much time you spend focusing on the outcome, and what you think that does to your self-image and mindset about trading. How much time do you focus on the result of your trading for the day, on your lack of profits, success, or consistency?
#5 Not Protecting Your Capital – Your Mental Capital
There has been tens of thousands of words written by keyboard and ink about preserving your capital, but what about protecting your mental capital? How much effort and time do you spend protecting your mental capital, your self-image, and your trading mindset? What kind of effect failing to do this has on your mind, your confidence and performance?
In Closing
Take some time to really meditate on these things, how you may be doing some (or all) of them currently, and how they may be affecting your trading. Please do not hesitate to share your experiences around these as well as the info can be valuable for all.
Later this week, I will write a follow up article as to why it’s important to avoid these mistakes, how they impair your performance and growth, and then discuss solutions to avoid making these mistakes in the future.
Looking forward to your comments and thoughts about this.
Kind Regards,
Chris Capre

Hello Traders,

I just wanted to share a brief excerpt about the trading mindset, and some of the things I share in the course. One of the things I focus on heavily is helping traders build a successful mindset. Here is an excerpt below about one of the most common pitfalls traders fall into that I hear all the time.
From 3 Guidelines for A Successful Mindset…
“You would not believe how many times a student posts a trade, loses the trade, and the first thing they say is ‘What have I done wrong?’
First off, why does losing a trade, in your mind = doing something wrong? Did you expect the system to work perfectly every time? I don’t think any of you really expected a system to work perfectly, so the question is indicative of something else…an idea in your mind that you did something wrong if it (the trade) did not work out.
Anytime you see or hear this, you have to be clued in immediately why you think you did something wrong because you lost a trade?
The answer lies in your self-image – the part of you that has an idea of what you are like (successful, hard working, enthusiastic, lazy, stupid, optimistic, pessimistic, abundant, poor, not fit to be a trader…etc). This is how you view your self – and this question ‘what did I do wrong’ is actually coming from this place – that part of you that believes you did something wrong because you lost.
There is an idea that if you only focus on your mistakes, you will become successful. Although it’s true you need to plug the leaks – you don’t get there by focusing on what you did incorrectly.
So a tool to combat this is to build the neural pathways to making better trades, and there are many ways to do this.”
trading mindest successful trader psychology dev2ndskies.wpengine.com
This is just a brief excerpt in our courses from our trading mindset and performance enhancing section in the course, where I teach and offer tools, techniques, and methods to build a successful trading mindset.
I hope you enjoyed this small piece here, and will use this to look into your self-image, your trading mindset, and what you can do to build the neural pathways to trade successfully.
Kind Regards,
Chris Capre

Today I’m going to share an unconventional approach to creating a successful forex trading mindset I employ every day before I hit the buy/sell button. A small confession though – it actually took me a while to realize it was a major ingredient in my success.

The funny thing is, I never read it in any trading book, video or blog. Perhaps it should be – perhaps it needs to be talked about more often, because doing this one thing has changed my mindset in trading and life.

So what is this one unconventional approach I’ve used that’s help to build a successful trading mindset?

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