Tag Archive for: trading psychology

Do you find yourself repeating the same mistakes in trading over and over again?

Perhaps failing to pull the trigger when you have a perfect setup right in front of you?

Or find yourself afraid to take a new trade for fear of losing?

How about ‘knowing’ what to do, but being unable to do it in real time, yet you can do it perfectly on demo?

The answer to any and all of the challenges above you experience in trading comes down to two things:

  1. How Your Brain is Wired
  2. Your Mindset

The good thing is you can re-wire your brain for success in trading and life. And luckily you can do this in just a few weeks, for only minutes per day.

In this infographic I explain how top wall street traders meditate to improve performance, how different practices produce different results, and how you can improve your brain for trading and life in just a few weeks.

Comment below with your thoughts on this meditation for traders infographic.
Meditation - The Secret Weapon to Becoming a Better Trader

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Yes, it’s true – I turned $3,000 into $83,000 when I started my trading career, but I made a lot of trading mistakes early on which cost me a lot of money.

The goal of today’s trading video is to share with you 5 trading mistakes to avoid from day 1. These are the exact same trading mistakes I made back in the day that cost me a lot of money, time and headaches that I’m passing onto you so you can avoid the lost time, money and obstacles I went through.

Beginning and intermediate traders often repeat the same mistakes myself, and others have made. Your job as a trader is to learn from my trading mistakes faster than I did through these lessons and mentoring.

Each year, you should also be improving and making less mistakes than the less year. If you’re not, you’re not training right and building the right skills. Hopefully this video can help you get into the right direction and improve your trading performance by making less mistakes.

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Hello Traders – every single week, I do a weekly coaching session with my traders and students in our price action course. We cover everything from trade ideas we posted during the week, trade setups I’m looking at, trading psychology, price action – anything my students have questions on.

In this week’s video, I’m sharing with you several clips from our weekly trader coaching session along with trades that I’m looking to do in the next week.

Get a FREE practice forex trading account:

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⏰TIMESTAMPS⏰
1:53 – when trading intraday and only forex majors, do I need to take into account this?
2:09 – if trading intraday, you need to know volatility for each forex pair
3:33 – to get funded by me, what kind of a live track should I have and how much capital?
4:50 – how do you know if your meditation session has been effective?
7:23 – when trading in a corrective structure, should we only have a neutral bias in the price action?
9:25 – is ichimoku cloud trading something totally different from trading price action?
11:08 – NZDJPY (forex pair) trade ideas and price action analysis
15:48 – GBPCHF (forex pair) trade ideas and price action analysis
18:07 – WTI Oil trade ideas and price action analysis

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In today’s article I’m going to talk about an important subject in forex trading psychology called ‘the comfort zone‘.
Before we get into this important trading and mindset lesson, I’d like to talk about a close relative of mine named ‘Vesh‘.
Vesh recently had his 2nd hemorrhagic stroke in 5 years.
Most people who have two hemorrhagic strokes aren’t very functional. Vesh is definitely an exception.
He was a database programmer for decades, and ironically, after the stroke, can still do database programming.
brain image after stroke
However there are many things he cannot do as a result of his two strokes.
Such as numbers…he’s not that good with numbers any more, and often gets them confused. If he’s talking about something from 100 years ago, he might say ‘Back over 20,000 years ago in England, the British…
To compensate for his brain being damaged, he eats the same thing every day. It’s what he’s most ‘comfortable’ with and makes it easier for him. Man is it easy grocery shopping for him every two weeks 🙂
How does this relate to the comfort zone and trading successfully?
How your brain and body is wired right now is what you feel most ‘comfortable‘ doing. My friend Ross runs 5 days a week, 2 miles a day, so he feels quite ‘comfortable‘ running 2 miles a day 5x per week.
flight runner
However if one day, I came up to him and said, “Today you’re going to run 20 miles, and you’ll do this 3x this week,” Ross is not going to feel very ‘comfortable‘. In fact, he’s going to feel profoundly uncomfortable attempting such a feat.
Just like Ross, whatever is outside of your brain, body and psychology to do comfortably right now is called being ‘outside’ your ‘comfort zone‘.
This is where an article by Noah Kagan comes in. Noah is a highly successful entrepreneur who recently wrote an article called ‘How to Step Outside Your Comfort Zone in 2018′.
It’s a well written article with some simple steps to accomplish this, which I definitely recommend reading.
However he makes one major error in how he defines growth in relationship to your comfort zone.
He says, “growth happens outside of your comfort zone.
While technically true, it’s also ‘false‘ at the same time. Wait, how can something be both true and false at the same time? Let me explain.
Growth in your brain, mindset and body will happen when you go outside your normal programming, or what you’re currently wired to do easily now.
comfort zone 2ndskiesforex
The same goes for you and your trading, and this is why it’s important to go ‘outside‘ your comfort zone, so Noah is correct in saying ‘growth happens outside your comfort zone‘.
However, Noah fails to make an important distinction here regarding your comfort zone.
There is a range you can go beyond this where there is ‘growth’. This range or ‘zone’ has also been discussed by those who talk about ‘being in the zone’ or ‘peak performance’ (image below).
peak performance zone 2ndskiesforex
However, if you go too far outside this zone or range, you won’t grow at all. In fact, you will almost certainly fail.
Hence there is a range you can go outside of your comfort zone and still have growth. This is what I call the ‘challenge zone‘ or ‘learning zone‘.
Asking Ross to do 2.5 miles per day is ‘challenging’ himself.
But asking Ross to run 20 miles today, and he won’t grow. He’ll struggle, experience pain, and most likely will fail.
The same goes for you and your trading (especially if you’re struggling).
Where you are right now in your trading process, there are definitely some strategies, methods or tasks you are just not ready for right now.
For example, if you don’t know how to read the basic pillars of price action context in the forex market, you’re definitely not ready to trade a price action strategy. If you don’t even have a trading plan that you can easily execute day in day out, you’re not ready to trade $10 million dollars.
Hence while Noah was correct in stating that ‘growth happens outside your comfort zone‘, so does failure by going too far outside your comfort zone. Venturing too far outside your comfort zone is what I call the ‘panic zone‘ or ‘failure zone‘ (see below).
comfort zone learning zone and failure zone 2ndskiesforex
You have to make this important distinction (and know the difference) if you want to succeed in trading forex.
I think this is where most struggling traders in their trading process fail. I see many traders taking on methods, skills or strategies they simply aren’t ready for yet.
While I think it’s a good idea to ‘challenge‘ yourself and go outside your comfort zone, going too far will almost always lead to failure.
It’s important to learn what are the various steps, skills and mindset you’ll need to learn along the way so you don’t go too far outside your comfort zone, and set yourself up for inevitable failure.
Thinking you can start making money trading price action without having a trading plan, without proper risk management, or without forex training isn’t a path to success. It’s setting yourself up for certain failure.
This is one of the most common mistakes I see struggling traders and students make.
I get it…you seriously want to succeed in trading forex, you want to work from home, and make more money than you could in any ‘job‘. And you see that I make money trading and am a professional trader.
chris capre verified trading performance 2ndskiesforex
I get it…who doesn’t want to do that? That’s why you’re here, to learn how to trade the forex markets.
But there is a difference between the challenge zone (growing), and failing consistently (failure zone).
If you are constantly losing money trading, and consistently making the same mistakes, most likely you’re going too far beyond your current skill set.
You’re likely in the ‘failure zone‘, which 99+% of the time will lead to you losing money trade after trade, month after month, feeling like you’re not going anywhere.
losing money trading
If you have this feeling, that is actually a good thing, because it’s your self-image and unconscious mind telling you “Hey, you’re too far outside your comfort zone.
If that is your regular experience, then it’s time to get a forex mentor, one with a proven track record of successful forex trading.
Chris-Capres-Verified-Forex-Trading-Results-2017
Hence if you want to stop making the same mistakes day in-day out, month and after month, losing money consistently, then check out my trading course or my mindset course, both of which give you insights into the psychology of successful traders as well as a step by step process on how to trade successfully.
Did I describe your process and trading experience? Does any of this sound like you? If so, I want to hear your comments and feedback below.

In this trading mindset video, I talk about how you need to build an optimistic mindset to succeed, while a pessimistic one will almost certainly lead to you losing money years and years of trading failures. Hence if you want to build a successful trading mindset, watch this video on optimism and why you need it to succeed in trading, and life.

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A video on how to build your emotional IQ in 4 easy steps
Free infographic on a practice to build your emotional IQ
Read more

successful traders 2ndskiesforex

Without a doubt, this was a successful year at 2ndSkiesForex. As a team – our staff grew, we got smarter and accomplished many goals.

While this type of success is ‘satiating’, what really floated my boat was the students and traders. Many this year after hard work and lots of practice + training broke through.

One student got funded $100,000. Another finally broke through to profitability after blowing up several accounts. And one student did +25% over a 6 month period.

There are many more successful trader stories like this at 2ndSkiesForex. While I’d like to share all our forex success stories, we’ll share a few to start the year on a good note and hopefully inspire you.

Getting Funded $100K after 8 Months

Harkanwalpreet Singh joined 2ndskiesforex in December 2014. You can see his payment receipt + account with us below.

harkanwalpreet singh orders price action course 2ndskiesforex

He is a member of our Price Action Course & in February joined our Advanced Traders Mindset Course.

After 2 months of training diligently, he funded an account for $10K with the AxiTrader Select program.

5 months later he got funded $100K by the AxiTrader program. You can read the article about him getting funded here.

Note how they state he ‘performed consistently during volatile markets and complex trading environments

Below is his email to me about getting funded (click image to enlarge).

harkanwalpreet singh getting funded 100k 2ndskiesforex

Mr. Singh is not a common forex trading success story by getting funded within 8 months. Normally it takes 1-2 years of hard work before you see this kind of result.

Instead of just learning price action strategies and trading techniques, he worked on his trading mindset.

Many struggling traders fall into the trap of just working on one skill – learning price action and making trades.

He realized how important a successful mindset is and did our core mindset techniques for months.

The result is consistent performance, handling volatility, and getting funded $100K.

What I think is unique about Harkanwalpreet is his maturity. Not long after getting funded, some personal family issues came up. He decided to suspend trading till the situation would pass realizing how is mindset was affected.

Instead of just hammering on, he knew when to take a break and not trade. This shows awareness, discipline and maturity.

If he asks, I’ll be there at every step of the way, and may even fund him myself if he continues to perform.

To me his forex story is a great marker of success and I’ll look forward to watching him grow.

Gaining +25% in 6 Months

Nazar Bent is from Canada and joined 2ndSkiesForex back in the summer of 2014. You can see his receipt of our price action course from June that year below.

nazar bent price action course 2ndskiesforex

As a student unhappy with his college studies, Nazar knew from the moment he started trading this is what he wanted to do full time.

Below is his myfxbook account since he started with us.

nazar bent myfxbook acct full 2ndskiesforex

To summarize:

1) in the beginning, he struggled like most traders (red box), but he kept working at it

2) after finding a groove, he started to stabilize (blue box)

3) since February 2015, he’s gained +25% over 6 months (green box)

Below is a zoomed in screenshot from his Feb. trading on.

nazar bent consistent profitable trading 2ndskiesforex

Notice the red box in the middle? This is what happened when trying a new strategy. After giving that up, his gains returned and trading stabilized.

What should be noted is his accuracy + risk to reward numbers. He’s only averaging about 23% for his accuracy, yet is still making money.

Why? Because he’s crushing his +R per trade with his avg. win 184 pips and avg. loss 36.9 pips. This goes to show you don’t need large stops when trading price action.

And his average trade length is < 1 day also demonstrating you don’t need to hold trades for weeks to make good money.

I’ll talk more about accuracy later, but below is his review of us on forexpeacearmy (click image to enlarge).

nazar bent 2ndskiesforex review forexpeacearmy

Notice how he mentions his trading changed when joining us. Also key is how he zero’s in on building a proper mindset and trading psychology.

I feel this is something we excel in with our heavy focus on building a successful mindset and unique approach.

Nazar is one of most dedicated students to becoming a professional trader.  I’ve told him if he keeps it up, I’ll fund him personally.

What is interesting to note is his performance when he opened up a new account for me to monitor. His trading has been mostly flat (see below).

nazar bent 2nd account 2ndskiesforex

He’s openly admitted the psychological pressure of trading for me has affected him. This shows honesty and self-awareness which I appreciate in his candor.

My guess is he’ll break through come 2016 and get back to his typical winning ways.

From Blowing Up Several Accounts to +23% in 4 Months

Shahab might just be the most interesting student & character I have. Before coming to trading, he sold expensive cars to high profile clients around the world.

We’re talking Ferrari’s, Lambo’s, you name it. He’s used to dealing with decent sized numbers of $250K+.

He’s also a risk taker, meaning he’s completely comfortable taking massive risks. This definitely translated into his trading as his swings were massive when he first came to me.

He wasn’t taking trading or training seriously and within 1.5 years blew up several accounts. Trust me – he deserved every dollar he lost during this time and he knows it.

Then he contacted me about really digging in. So in the summer of 2015, we started doing 1-1 mentoring (which is not cheap at $10K per month).

He also lives in Canada and we often go out for tea or lunch, talking trading, mindset and success.

Shortly after, he found a groove trading some of our advanced price action models + his own system.

Here is his myfxbook account below.

shahab503 myfxbook acct 2ndskiesforex

Shahab503‘ is the name of his myfxbook profile. It’s also the name of his account with us below:

shahab account 2ndskiesforex

Now, there are several things that should stand out here from his myfxbook account above:

  1. he’s day trading (done thousands of trades) & continues to have massive swings
  2. he still shows the tendency to go over risk parameters and isn’t as conservative as I’d like him to be. This is an improvement in the right direction from where he was though!
  3. he’s got a lot of open risk (yellow line) which is way outside my normal risk parameters. Again, the key issue of risk and money management keep coming up so this is something he needs to work on
  4. his risk of ruin is just below 1% meaning there is a small chance he can blow up his account at this rate
  5. accuracy is still under 45%, but his avg win vs. loss is balanced enough at +1.3 and he has a positive profit factor over +1

Hence I consider Shahab to be a work in progress. Considering he was blowing up accounts faster than you could drink a pint of cold beer, I’d consider his progression a success.

Do I think he’s in the clear? No, absolutely not as he still has unhealthy habits around risk. But what I’m focused on is his progression instead of just a static number.

He’s not just where he is now, but what he’s becoming. His trajectory is in the right direction and his trend is upward.

How he performs from here is up to him and how much he wants to engage his level of discomfort and discipline. But from where he was, I’m proud of his progress and have positive hopes for him.

A Common Thread

If you noticed, there are several common thread across these success stories. They are;

  1. They all had rough beginnings and losses (like most of you)
  2. They stuck through the hard times and showed mental toughness in trading. This eventually led to a change & breakout in their performance
  3. Accuracy – they all had accuracy levels below 50%.

This last point I want to touch on briefly as it’s a heavily misunderstood subject.

Beginning traders think you need a highly accurate system to make money, but this simply isn’t the truth. There are a million ways to make money with varying levels of accuracy.

Generally the lower the accuracy, the higher the durability of a system as it doesn’t need to consistently win to make money. And let’s be clear, you are going to have losing periods (perhaps months) where you aren’t making any money.

If you system is dependent upon high accuracy, during this losing period you’ll likely experience a massive drawdown. These large drawdowns are psychologically harder to overcome.

Most professionals are between 35-50% accurate throughout all their trades over a year.

My accuracy for 2015 was about 46% but my +R per trade was above 2, so this shows a positive expectancy with proper control of risk.

What Level of Accuracy Should You Expect As A Beginner?

As a beginning trader, you should expect your accuracy to be between 30-50% while learning the ropes (perhaps lower). This is because you are still building your skill set and not trading sub-consciously, so performance will be affected.

Think of it like learning how to shoot a bow and how seldom you’ll hit the center. Yet with practice + training, you can start to get 9 and 10 points more often.

archery hitting target 2ndskiesforex

Hence do not be discouraged if your accuracy is low. Accuracy is not static and fluctuates on a weekly, monthly and yearly basis.

There are days when I’m highly active intra-day and can lose my first 5-7+ trades before hitting my first winner.

Akin to trading, professional poker players can play 40,000 hands before making new equity highs.

What this tells you is drawdowns, losing periods and corrections are natural. The difference is most people do not endure these times and give up or change their strategy.

What they miss is the breakout which comes through training, experience and diligence. Hence try not to look at your current state as your overall numbers. Success is a moving target just like your accuracy.

Be more concerned with progression, trajectory and process.

In Closing

I hope you found these forex trading success stories above inspiring and what is possible. To be clear, these stories are not written in stone. They could go backwards and not make it to the next level.

But they show you what’s possible, why psychological endurance is needed, and how important proper price action training + a successful mindset are to making money trading.

With that being said, will you become the next successful trader story?

Will you get funded $100K this year and start making consistent profits?

If you are looking to be the next forex success story, then check out my price action course where we change the way you think, trade and perform.

Make sure to leave your comments below as I look forward to hearing your thoughts.

Until then, may this be a year filled with good health, abundance and success.

Learn a practice towards building a better brain for trading & life. A holiday message from Chris Capre & The 2ndSkiesForex Team.